hypnophobia

Fear of slumber

Hypnophobia is an irrational fear of falling asleep.

The anxiety may stem from fear of nightmares, losing control, or not waking up.

Unlike ordinary reluctance to go to bed, hypnophobia causes significant distress and avoidance: Her hypnophobia kept her awake until exhaustion took over.

fear

dread

Intense anticipatory fear

  • terrorExtreme, overwhelming fear
  • panicUncontrollable sudden fear
  • horrorExtreme fear or disgust

aversion · trepidation · alarm · fright · apprehension · unease · distress · anxiety · worry · nervousness

clinical

phobia

Persistent irrational dread

psychotherapy · counseling · psychiatry · psychologist · cognitive-behavioral · DSM · symptoms · disorder · anxiety disorder · exposure therapy

night

darkness

Total absence of light

midnight · shadows · nocturnal · twilight · dusk · evening · moonlight · silence · nyctophobia · lying awake

sleep

insomnia

Persistent inability to rest

fatigue · tiredness · somnolence · dreams · nightmares · rest · pillow · blanket · pajamas · yawn

related-phobias

nyctophobia

Morbid dread of darkness

Opposites
relationship to sleep

hypnophobiaexcessive sleepiness

Abnormal need for slumber

hypersomnia · narcolepsy · drowsiness · sleepiness · somnolence

psychological state regarding consciousness

hypnophobiarelaxation

State of being unwound

drowsiness · somnolence · tranquility · serenity · alertness

Family

hypnotic, hypnotize, hypnotized, hypnosis, hypnotist, hypnotism, hypnotizing, hypnotists, arachnophobia

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Used worldwide · Timeless · Abstract · Negative · Rated G