hyperextends

Stretches past normal

Hyperextends means to extend a joint beyond its normal range of motion, often causing injury: She hyperextended her knee during the game.

The term appears in medical and athletic contexts, describing when an elbow, knee, or other joint bends backward or stretches past its natural limit.

Hyperextension can result from sudden impact, awkward landings, or excessive force.

injury

sprain

Ligament stretch injury

damage · swelling · inflammation · pain · trauma · instability · weakness · tendonitis · recovery · rehabilitation

joint

knee

Leg's middle hinge

  • elbowArm's middle joint
  • fingerHand's grasping extension
  • wristHand-forearm connection

shoulder · ankle · spine · neck · thumb · toe · hip · knuckle · arm · leg

athletics

gymnastics

Athletic discipline of controlled movement

  • divingEntering water deliberately
  • danceRhythmic bodily movement
  • yogaMind-body exercise discipline

cheerleading · contortion · ballet · wrestling · volleyball · basketball · swimming · warmup · stretching · biomechanics

flexibility

hypermobility

Excessive joint flexibility

limberness · elasticity · looseness · contortionist · bendy · stretchy

Opposites
degree of joint extension

hyperextendsflexes

Bends or tightens

bends · contracts · curls · folds · compresses

range of motion

hyperextendsrestricts

Places limits upon

limits · stabilizes · immobilizes

Family

hyperextension, hyperextend, hyperextended, hyperextending

Familiarity
Top 500,000
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Used worldwide · Timeless · Concrete · Rated G