gluten free diet
No-grain meal plan
A gluten free diet eliminates wheat, barley, rye, and their derivatives.
It's medically necessary for people with celiac disease or gluten sensitivity, for whom even trace amounts cause intestinal damage or discomfort.
The diet has also gained popularity among people without these conditions who believe it promotes general health: I've been gluten free for six months and feel great.
- celiacPertaining to the abdomen
- allergenImmune response trigger
- breadLeavened flour product
- pastaShaped wheat dough
- riceStaple cereal grain
quinoa · buckwheat · bloating · intolerance · substitute · almond flour · rice flour · tapioca · sensitivity · digestive · inflammation · grocery · specialty · whole foods · cross-contamination · oats · barley · rye
- IBS treatmentsloperamide, antispasmodics, peppermint oil, fiber, psyllium