fitness video
Workout instruction tape
A fitness video is a recording that guides viewers through exercise routines, typically featuring an instructor demonstrating movements while offering encouragement and pacing cues.
The format rose to popularity with home VHS tapes in the 1980s and now dominates streaming platforms and apps: I follow a thirty-minute fitness video every morning.
- workoutStructured physical exercise
- exerciseActivity for fitness
- aerobicsHeart-strengthening group exercises
- step aerobicsCardio using elevated platforms
- dance cardioExercise set to music
sweat · instructor · leotard · leg warmers · sports bra · spandex · routine · cardio · target heart rate · tone · burn · feel the burn · reps · body weight · mat · stretching · VHS · living room
- videosclip, clips, films, footage, movies
- online videosvlogs, vlog, tutorials, clips, shorts
- tutorialstutorial, how-tos, quick start guide, step-by-step guide, walkthrough
fitness videogym membership
Paid access to exercise facilities
fitness class · one-on-one coaching · gym workout · boot camp · sports league
fitness, video, fitter, fittest, fitting, fitted, misfit, outfit, videos