equanimities

States of calm

Equanimities is the plural of equanimity, a calm and even-tempered state of mind, especially under stress.

The word suggests composure that doesn't waver with circumstance—neither elated by good fortune nor crushed by bad.

The various equanimities she had cultivated over the years served her well in crisis.

serenity

tranquility

Undisturbed peacefulness

quietude · placidity · repose · restfulness · inner peace · contentment · harmony · ease · relaxation · gentleness

composure

poise

Graceful, unshakable calm

unflappability · imperturbability · steadiness · levelheadedness · self-possession · coolness · restraint · dignity · patience · grace under pressure

mindfulness

meditation

Focused attention practice

detachment · centering · contemplation · breathing · focus · acceptance · observation · stillness · letting go · non-attachment

stoicism

philosophy

Study of fundamental truths

virtue · resilience · fortitude · endurance · acceptance · indifference · detachment · rationality · logos · discipline

Opposites
emotional stability

equanimitiesanxieties

Persistent mental unease

panics · agitations · perturbations · nervousness · restlessness

reaction to adversity

equanimitiesalarm

Urgent warning signal

consternation · disturbance · dismay · desperation · frenzy

reactivity to circumstances

equanimitieshysteria

Uncontrollable emotional excess

volatility · excitability · overreactions · emotional instability · meltdowns

Family

animal, animation, animate, animosity, unanimous, equanimity, animus, magnanimous, pusillanimous

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Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G