detraining
Exiting the locomotive
Detraining is the process of getting off a train, the opposite of boarding or entraining.
In fitness and sports medicine, detraining refers to the loss of physical conditioning that occurs when someone stops exercising or significantly reduces their training regimen.
After six weeks of detraining, she noticed her endurance had dropped considerably.
Athletes worry about detraining during injury recovery or off-seasons.
Lack of movement
- sedentarinessHabitual physical inactivity
- layoffTermination without cause
- offseasonPeriod without regular competition
- breakInterrupt continuity
Restoring to good condition
- comebackRecovery after decline
- rebuildingConstructing anew after destruction
- regainingRecovering something lost
- readaptationAdjusting again to conditions
Narrow gradually toward point
- periodizationDivision into distinct periods
- rehabilitationRecovery from injury/addiction
- regenerationBiological self-repair process
- supercompensationAdaptive rebound exceeding baseline
deconditioning
Loss of conditioned response
- atrophyWasting from disuse
inactivity
Lack of movement
- sedentarinessHabitual physical inactivity
- layoffTermination without cause
- offseasonPeriod without regular competition
reconditioning
Restoring to good condition
- comebackRecovery after decline
- rebuildingConstructing anew after destruction
- regainingRecovering something lost
taper
Narrow gradually toward point
- periodizationDivision into distinct periods
- rehabilitationRecovery from injury/addiction
- regenerationBiological self-repair process
detrainingboarding
Entering a vehicle
entraining · embarking · getting on · entrain · mounting
detrainingtraining
Developing abilities through practice
conditioning · retraining · exercising · working out · muscle building
train, training, trainer, untrained, trainers, retrain, retraining, retrained, retrains