co-dependence

Unhealthy emotional fusion

Co-dependence is a pattern of excessive emotional reliance on another person, especially one with an addiction or other dysfunction.

The co-dependent partner often enables harmful behavior while neglecting their own needs: Her co-dependence kept her in the relationship long after it turned toxic.

The term emerged from addiction recovery circles but now applies broadly to any unhealthily enmeshed relationship.

Also spelled codependence.

relationship

enabling

Making something feasible

boundaries · partner · caretaking · people-pleasing · control · manipulation · neediness · insecurity · validation · approval-seeking

psychology

counseling

Professional guidance for problems

intervention · self-help · boundaries · assertiveness · inner-child · trauma · patterns · awareness · detachment · self-esteem

interdependence

symbiosis

Interspecies biological interdependence

balance · support · interconnection · collaboration · give-and-take · teamwork · cooperation

addiction

enabler

One who facilitates harmful behavior

intervention · denial · protecting · caretaking · sobriety · detachment · tough-love · bottom · consequences · rehabilitation

Opposites
relational autonomy

co-dependenceindependence

Freedom from external control

self-sufficiency · autonomy · self-reliance · individuation · detachment

psychological health

co-dependencesecure attachment

Reliable caregiver-child emotional bond

emotional maturity · self-esteem · self-worth · self-actualization · self-validation

boundary strength

co-dependencehealthy boundaries

Self-respecting interpersonal limits

self-possession · personal integrity · self-definition

Family

codependency, codependence, codependencies

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Abstract · Negative · Rated PG