5000m
Track endurance event
The 5000m (or 5000 meters) is a standard long-distance track event in athletics, covering twelve and a half laps around a standard 400-meter oval.
It's one of the premier distance races at the Olympics and World Championships, requiring a combination of speed, endurance, and tactical awareness.
Runners often refer to it simply as "the 5K" on the track, though that term more commonly describes road races of the same distance.
Elongated rounded shape
- lapOne complete circuit
- spikesSharp metal protrusions
- starting lineRace's initial position
- finish lineRace completion marker
bell lap · inside lane · pack · kick · photo finish · stopwatch · split time · interval
Competitive physical activities
- gold medalAward for winning
- world recordHighest documented achievement globally
- podiumRaised platform for speakers
- qualifyingMeeting required criteria
heats · final · Tokyo 2020 · London 2012 · Beijing 2008 · opening ceremony · athlete village · summer games
Capacity for sustained effort
- aerobic capacityBody's oxygen utilization limit
- VO2 maxPeak oxygen consumption rate
- cardiovascularOf heart and blood vessels
- fatigueWeariness from prolonged exertion
pacing · conditioning · mileage · tempo run · long run · recovery · hydration · glycogen
Speed of movement
- tacticsMethods to achieve goals
- kickFoot-delivered strike
- sprint finishFinal acceleration to finish
- draftingCreating technical blueprints
surge · even split · rabbit · breakaway · positioning · front-running · surges · race strategy
Races from 800-3000 meters
- long-distanceAcross great distances
- timingArt of choosing moments
- checkpointInspection station on route
- halfwayAt the midpoint
oval
Elongated rounded shape
- lapOne complete circuit
- spikesSharp metal protrusions
- starting lineRace's initial position
finish line · bell lap · inside lane · pack · kick · photo finish · stopwatch · split time · interval · pacer
athletics
Competitive physical activities
- gold medalAward for winning
- world recordHighest documented achievement globally
- podiumRaised platform for speakers
qualifying · heats · final · Tokyo 2020 · London 2012 · Beijing 2008 · opening ceremony · athlete village · summer games · national record
stamina
Capacity for sustained effort
- aerobic capacityBody's oxygen utilization limit
- VO2 maxPeak oxygen consumption rate
- cardiovascularOf heart and blood vessels
fatigue · pacing · conditioning · mileage · tempo run · long run · recovery · hydration · glycogen · mental toughness
pace
Speed of movement
- tacticsMethods to achieve goals
- kickFoot-delivered strike
- sprint finishFinal acceleration to finish
drafting · surge · even split · rabbit · breakaway · positioning · front-running · surges · race strategy · competition
middle-distance
Races from 800-3000 meters
- long-distanceAcross great distances
- timingArt of choosing moments
- checkpointInspection station on route
halfway · race clock · altitude training · Kenya · Ethiopia
5000mshot put
Athletic throwing competition, heavy ball
discus throw · hammer throw · high jump · long jump · pole vault
- 5000 metersMiddle-distance track event
meter, meters, metric, metrical, metrically, metrics, kilometer, kilometers, millimeter