water weight

Temporary bodily bloating

Water weight is the fluid your body retains beyond what it needs, causing temporary fluctuations in body mass.

Salt intake, hormones, and carbohydrates all affect how much water the body holds.

People tracking their weight learn to distinguish fat loss from water weight: I lost five pounds but it's probably just water weight.

Related

puffy face · sodium · diuretic · flush · edema · dehydrated · scale · weigh in · fluctuation · pounds · morning · salty · carbs · cheat day · inflammation · kidneys · tissue · heavy

Categories
Opposites
type of body weight

water weightbody fat

Lipid tissue stores

lean mass · muscle mass · bone mass · dry weight · visceral fat

body composition quality

water weightlean body mass

Body weight excluding fat

muscle tissue · body composition

Family

water, weight, waters, watered, watering, watery, waterless, watershed, waterfall

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Used worldwide · Timeless · Everyday, not technical · Rated G