wake time
Sleep's scheduled end
Wake time is the period a person, especially an infant or young child, spends awake between sleep sessions.
Parents and caregivers track wake time to optimize nap schedules and prevent overtiredness: His wake time is about two hours before he needs another nap.
The term also appears in sleep science for total daily hours spent awake.
- alarmUrgent warning signal
- alarm clockTimed sleep-ender
- morningDay's early hours
- rise and shineCheerful wake-up call
- sunriseMorning light's arrival
hit snooze · first light · crack of dawn · rouse · stir · drowsy · groggy · coffee · snooze · early · bright and early · dawn · stretch · yawn · bleary · pillow · sheets · clock
- sleepsleep, sleeping, nap, doze, slumber
- activity patternsmorning routine, daily routine, sleep schedule, work schedule, eating habits
- clock settingsalarm, hour, minute, second, AM
- sleep cycledeep sleep, light sleep, REM sleep, sleep stages, sleeping
sleep cycle timing
wake timebedtime
Designated hour for retiring
lights out · falling asleep · going to bed · turning in · retiring
wake, time, wakes, waked, woken, waking, awake, awaken, awakening