unhydrogenated

Lacking added hydrogen

Unhydrogenated describes oils and fats that have not undergone hydrogenation, a chemical process that adds hydrogen to convert liquid oils into solid or semi-solid fats.

Unhydrogenated oils retain their natural unsaturated fatty acids and do not contain trans fats, which are associated with health risks.

Look for unhydrogenated peanut butter if you want to avoid partially hydrogenated oils.

The term appears most often on food labels as a selling point for healthier products.

fats

oils

Viscous lipid liquids

spreads · lard · tallow · ghee · liquid · saturated · unsaturated · monounsaturated · polyunsaturated

health

heart-healthy

Beneficial for cardiovascular function

nutrition · dietary · anti-inflammatory · omega-3 · omega-6 · HDL · LDL · metabolic · wellness · healthful

labeling

natural

Not artificially produced

extra-virgin · organic · non-GMO · whole · artisanal · traditional · pure · raw · unadulterated · chemical-free

chemistry

unsaturation

Having multiple bonds

stability · viscosity · saturation · triglycerides · esterification · unaltered

Opposites
chemical processing state

unhydrogenatedhydrogenated

Infused with H₂ gas

hardened · saturated · solidified · trans fat · processed

Family

hydro, hydrogen, hydrogenate, hydrogenated, hydrogenation, dehydrogenated, hydrate, hydrated, hydration

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Rated G