training schedule
Planned exercise timetable
A training schedule is a planned program of workouts or practice sessions organized over time.
Athletes follow training schedules to prepare for competitions, balancing intensity with recovery: The marathon training schedule builds mileage gradually over sixteen weeks.
The term applies to any systematic preparation—employee onboarding, military drills, or skill development.
- workoutStructured physical exercise
- regimenPrescribed course of treatment
- routineRegular sequence of actions
- gymExercise facility
- leg dayLower-body training session
reps · sets · coach · athlete · marathon · race day · personal best · practice · discipline · calendar · plan · periodization · rest · rest days · recovery · active recovery · off season · intervals
- fitnessfitness, exercise, gym, workout, running
- housetraininghousebreaking, housebroken, housebreak, potty, potty seat
- dojomat, mats, tatami, gi, belt
structure and planning
training scheduleplaying it by ear
training, schedule, train, trains, trained, trainer, trainers, trainee, trainees