therapy session

Scheduled healing talk

A therapy session is a scheduled meeting between a patient and a mental health professional—typically lasting 45 to 60 minutes.

The term usually refers to psychotherapy or counseling rather than physical therapy: I have a therapy session every Tuesday at noon.

Informally, any deep conversation where someone unloads emotional burdens may be called a therapy session: Lunch with her always turns into a therapy session.

Related

breakthrough · breakthrough moment · tissues · healing · listening · opening up · trauma · anxiety · feelings · emotional baggage · inner child · processing · work through · deep breath · safe space · vulnerability · appointment · office

Categories
Opposites
therapeutic intervention vs. harmful interaction

therapy sessioninterrogation

Formal, probing examination

abuse · verbal assault · brainwashing · gaslighting · verbal attack

structured professional help vs. casual social interaction

therapy sessioncasual conversation

Informal spoken exchange

small talk · chitchat · hanging out · shooting the breeze · bar talk

healing/processing vs. avoidance/suppression

therapy sessionrepression

Unconscious blocking of thoughts

denial · avoidance · escapism · self-medication · retail therapy

Family

therapy, session, therapies, sessions, therapeutic, therapeutics, therapist, therapists, therapeutically

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G