taro leaves

Poi plant foliage

Taro leaves are the large, heart-shaped leaves of the taro plant, eaten as a vegetable in Pacific Island, Southeast Asian, and Caribbean cuisines.

They must be cooked thoroughly—raw leaves contain calcium oxalate crystals that irritate the mouth and throat.

The leaves are often simmered in coconut milk or wrapped around fillings: Hawaiian laulau uses taro leaves to steam pork and fish.

Related

greens · cooked · steamed · wraps · kalua · hearty · earthy · starchy · Pacific · island cuisine · Polynesian · dasheen · callaloo · Caribbean · root · corm · elephant ear · itchy

Opposites
culinary greens type

taro leaveslettuce

Leafy salad vegetable

arugula · iceberg lettuce · spinach · mesclun · romaine

preparation requirements

taro leavessalad greens

Edible raw leaves

lettuce · crudités · microgreens · sprouts

plant part edibility

taro leavesroot vegetables

Edible underground plant parts

tubers · potato · yam

Family

taro, leaves, leaf, leafy, leaflet, leafed, leafless, taros

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G