take something in stride

Handle without fuss

To take something in stride is to handle a difficulty or setback calmly, without becoming upset or thrown off course.

The image is of a runner whose pace isn't broken by an obstacle: She took the criticism in stride and kept working.

The phrase suggests resilience and composure in the face of challenges.

composure

calm

Free from agitation

self-control · coolness · aplomb · sangfroid · unflappability · equanimity · imperturbability · self-possession · dignity · balance

acceptance

equanimity

Unshakable mental steadiness

letting go · nonresistance · surrender · perspective · wisdom · detachment · mindfulness · nonchalance · matter-of-factness · shrugging off

resilience

perseverance

Sustained resolve despite obstacles

strength · toughness · grit · determination · steadfastness · hardiness · robustness · recovery · bounce-back · backbone

adaptability

flexibility

Ability to adapt easily

accommodation · going with the flow · openness · receptivity · readiness · nimbleness · resourcefulness · improvisation · pivoting · recalibration

nonchalance

unfazed

Not disturbed or disconcerted

blasé · insouciance · casualness · carefree · easygoing · laid-back · cool · chill · no sweat · water off a duck's back

Opposites
emotional reaction intensity

take something in stridepanic

Uncontrollable sudden fear

freak out · overreact · fly off the handle · lose it · have a meltdown

coping effectiveness

take something in stridefall apart

Break into pieces

crumble · break down · succumb · collapse · buckle

outward composure

take something in stridemake a scene

Create public disturbance

throw a tantrum · come unhinged · lose face

Family

something, stride, taking, takers, somethings, strides, striding, strode, stridden

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G