take something in stride
Handle without fuss
To take something in stride is to handle a difficulty or setback calmly, without becoming upset or thrown off course.
The image is of a runner whose pace isn't broken by an obstacle: She took the criticism in stride and kept working.
The phrase suggests resilience and composure in the face of challenges.
Free from agitation
- poiseGraceful, unshakable calm
- serenityUndisturbed mental quietude
- steadinessState of being constant
- self-controlAbility to restrain impulses
coolness · aplomb · sangfroid · unflappability · equanimity · imperturbability · self-possession · dignity
Unshakable mental steadiness
- stoicismUncomplaining acceptance of difficulty
- patienceCalm during delays
- peacefulnessState of quiet tranquility
- letting goReleasing one's grasp
nonresistance · surrender · perspective · wisdom · detachment · mindfulness · nonchalance · matter-of-factness
Sustained resolve despite obstacles
- enduranceSustained effort capacity
- fortitudeEnduring courage under pain
- tenacityPersistent grip or resolve
- strengthPower to exert force
toughness · grit · determination · steadfastness · hardiness · robustness · recovery · bounce-back
Ability to adapt easily
- adjustmentAlteration to improve fit
- versatilityCapacity for varied applications
- adaptationFitting to new conditions
- accommodationShelter or housing provided
going with the flow · openness · receptivity · readiness · nimbleness · resourcefulness · improvisation · pivoting
Not disturbed or disconcerted
- unperturbedNot bothered or worried
- unruffledEmotionally undisturbed, placid
- unbotheredNot disturbed or concerned
- blaséUnimpressed through overexposure
insouciance · casualness · carefree · easygoing · laid-back · cool · chill · no sweat
calm
Free from agitation
- poiseGraceful, unshakable calm
- serenityUndisturbed mental quietude
- steadinessState of being constant
self-control · coolness · aplomb · sangfroid · unflappability · equanimity · imperturbability · self-possession · dignity · balance
equanimity
Unshakable mental steadiness
- stoicismUncomplaining acceptance of difficulty
- patienceCalm during delays
- peacefulnessState of quiet tranquility
letting go · nonresistance · surrender · perspective · wisdom · detachment · mindfulness · nonchalance · matter-of-factness · shrugging off
perseverance
Sustained resolve despite obstacles
- enduranceSustained effort capacity
- fortitudeEnduring courage under pain
- tenacityPersistent grip or resolve
strength · toughness · grit · determination · steadfastness · hardiness · robustness · recovery · bounce-back · backbone
flexibility
Ability to adapt easily
- adjustmentAlteration to improve fit
- versatilityCapacity for varied applications
- adaptationFitting to new conditions
accommodation · going with the flow · openness · receptivity · readiness · nimbleness · resourcefulness · improvisation · pivoting · recalibration
unfazed
Not disturbed or disconcerted
- unperturbedNot bothered or worried
- unruffledEmotionally undisturbed, placid
- unbotheredNot disturbed or concerned
blasé · insouciance · casualness · carefree · easygoing · laid-back · cool · chill · no sweat · water off a duck's back
take something in stridepanic
Uncontrollable sudden fear
freak out · overreact · fly off the handle · lose it · have a meltdown
take something in stridefall apart
Break into pieces
crumble · break down · succumb · collapse · buckle
something, stride, taking, takers, somethings, strides, striding, strode, stridden