swim upstream

Fight the flow

To swim upstream is to move against the current of a river or stream, as salmon do when returning to spawn.

Figuratively, it means to go against prevailing trends, opinions, or conventions—pursuing a course that most others oppose or avoid: She's always swimming upstream, challenging ideas everyone else accepts.

The phrase implies difficulty and resistance but sometimes also independence or integrity.

Opposites
effort and resistance

swim upstreamgo with the flow

Accept situations without resistance

coast · glide · drift · cruise · breeze through

CONFORMITY VS. NONCONFORMITY (figurative)

swim upstreamgo with the flow

Accept situations without resistance

follow the crowd · conform · fall in line · run with the pack · toe the line

Family

swim, upstream, swims, swam, swimming, swimmer, swimmers, stream, streams

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G