sugar-free diet
No-saccharine food plan
A sugar-free diet eliminates or drastically reduces added sugars and sometimes naturally occurring sugars from food intake.
People follow such diets for health reasons—managing diabetes, losing weight, or reducing inflammation.
The strictness varies: some allow fruit sugars, others restrict all sweeteners including honey and maple syrup.
She's been on a sugar-free diet for six months and says she has more energy.
- low-carbMinimal starch intake
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- diabeticOne with glucose disorder
- clean eatingUnprocessed, natural diet
- sweetenerAdditive reducing bitterness
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