slow twitch
Fatigue-resistant fiber type
Slow twitch describes muscle fibers that contract slowly but sustain effort over long periods without fatiguing quickly.
These fibers power endurance activities like distance running or cycling, relying on oxygen for energy.
Slow twitch muscles are built for marathons, not sprints.
Contrast with fast twitch, which generates quick, powerful bursts.
- muscleContractile body tissue
- muscle fiberContractile cell in tissue
- fiberPlant-based digestive aid
- enduranceSustained effort capacity
- endurance athleteCompetitor in prolonged physical events
aerobic · aerobic capacity · marathon · long distance · going the distance · red · red meat · oxidative · stamina · sustained · steady · steady pace · distance · mitochondria · oxygen · capillaries · postural · soleus
- fitnessfitness, exercise, gym, workout, running
- athleticismspeed, agility, strength, endurance, stamina
- muscle propertiesstrength, flexibility, elasticity, endurance, tone
- musclesmuscle, biceps, triceps, abs, hamstrings
- muscle anatomymyosin, actin, muscle fibers, skeletal muscle, cardiac muscle
- Muscle BiochemistryATP, actin, myosin, glycogen, glycolysis
slow twitchexplosive power
Destructive force of detonation
sprinting · anaerobic · power output · plyometric · weightlifting
slow, twitch, slower, slowest, slowly, slowness, slowed, slowing, twitched