sit spin

Low skating spiral

A sit spin is a figure skating move in which the skater spins on one foot while lowering into a sitting position, the free leg extended forward.

The spinning leg bends deeply at the knee while the body stays low to the ice: Her sit spin was perfectly centered.

Variations include the pancake sit spin, where the skater folds forward over the extended leg.

technique

figure skating

Choreographed athletic ice performance

spinning · revolutions · blade · crouch · centering · traveling · entry · exit

physics

momentum

Product of mass, velocity

pivot · gyroscope · dynamics · g-force · rotational speed · axis · balance · center of gravity · arm position · pull in

artistry

elegance

Refined, graceful quality

finesse · grace · beauty · choreography · expression · musicality · performance · presentation · refinement · extension

Categories
Opposites
body position in figure skating spins

sit spincamel spin

Figure skating spiral position

back spin

Family

spin, sit, sitting, seated, seating, sits, sitter

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated G