resting heart rate
Calm body's tempo
Resting heart rate is the number of times the heart beats per minute when the body is completely at rest, typically measured first thing in the morning before getting out of bed.
For most adults, a normal resting heart rate falls between 60 and 100 beats per minute, though athletes often have lower rates due to cardiovascular efficiency: Her resting heart rate dropped to 52 after months of training.
- pulseArterial blood throb
- heartbeatRhythmic cardiac contraction
- beats per minuteCardiac cycle frequency measure
- baselineStandard for comparison
- target zoneIntended point of impact
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- cardiologyheartbeat, cardiologist, arrhythmia, cardiac, cardiology
- health datablood pressure, pulse, weight, height, BMI
- Health Metricsblood pressure, pulse, BMI, blood sugar, cholesterol
- vital signspulse, blood pressure, breathing, vital signs, body temperature
- Heart Metricsblood pressure, pulse, systolic, diastolic, EKG
- fitnessfitness, exercise, gym, workout, running
rest, rested, restful, restless, resting, restfulness, restlessness, heart, hearts