posture correction
Fixing slouched stance
Posture correction is the process of adjusting how you hold your body to achieve better alignment, typically addressing slouching, forward head position, or rounded shoulders.
The term covers exercises, physical therapy, ergonomic adjustments, and wearable devices designed to train the body toward healthier positioning: I bought a posture correction brace for my desk job.
- yogaMind-body exercise discipline
- spinal alignmentBackbone's correct positioning
- physical therapyRehabilitative movement-based medical care
- pilatesControlled movement exercise method
- biomechanicsScience of organism movement
chiropractic care · ergonomic chairs · stretching · orthopedics · standing desks · sit up straight · shoulders back · kinesiology · muscle imbalance · lumbar support · joint health · body awareness · massage therapy · exercise routines · balance · back · shoulders · brace
- straighteningunbending, uncoiling, uncurling, unfolding, untwisting
- horsemanshipriding lesson, riding lessons, riding school, riding schools, riding instructor
- physical therapyphysical therapist, exercise therapy, stretching, physiotherapist, rehab
- music practicewarm-up, warm-up exercises, music theory, warm-ups, practice routines
- chiropracticchiropractic adjustment, chiropractor, spinal adjustment, chiropractors, adjustment
- Balance Trainingbalance board, wobble board, heel-to-toe walk, stability ball, balance beam
posture correctionslouching
Poor postural alignment
hunching · bad posture · slumping · kyphosis · rounded shoulders
posture correctionspinal surgery
Procedure on vertebral column
surgical intervention · spinal fusion · corrective surgery · surgery · medication