nut bar
Hiker's sweet fuel
A nut bar is a snack bar made primarily of nuts bound together with honey, chocolate, or other ingredients: I grabbed a nut bar for the hike.
In Canadian slang, nut bar means a crazy or eccentric person: That guy's a complete nut bar.
Firm and breakable
- brittleLiable to shatter
- crumbleFragment gradually
- toastedBrowned by heat
- roastedCooked uncovered with heat
chewy · granola · oats · baked · texture · crispy · crunchy · seeds
Sweet from cacao seeds
- caramelCooked sugar confection
- honeyBees' viscous nectar product
- mapleSap-yielding hardwood tree
- dateSpecific day or outing
toffee · drizzle · coating · syrup · agave · brown sugar · vanilla · cinnamon
Folded amino chain
- staminaCapacity for sustained effort
- enduranceSustained effort capacity
- fuelEnergy source material
- boostUpward push or increase
pre-workout · post-workout · hiking · trail · marathon · cycling · portable · carbohydrates
Portable snack blend
- bite-sizedSmall enough for one mouthful
- portableAble to be carried
- wrapperOuter protective layer
- packagedEnclosed for distribution
convenience · satisfying · filling · lunchbox · pantry · vending machine · grab-and-go · midday
Edible tree drupes
- walnutsEdible tree nuts
- omega-3Polyunsaturated dietary fat
- antioxidantsSubstances counteracting oxidative damage
- fiberPlant-based digestive aid
heart-healthy · vitamins · minerals · magnesium · zinc · iron · unsaturated fats · whole food
crisp
Firm and breakable
roasted · chewy · granola · oats · baked · texture · crispy · crunchy · seeds · clusters
chocolate
Sweet from cacao seeds
date · toffee · drizzle · coating · syrup · agave · brown sugar · vanilla · cinnamon · dried fruit
protein
Folded amino chain
boost · pre-workout · post-workout · hiking · trail · marathon · cycling · portable · carbohydrates · calories
trail mix
Portable snack blend
- bite-sizedSmall enough for one mouthful
- portableAble to be carried
- wrapperOuter protective layer
packaged · convenience · satisfying · filling · lunchbox · pantry · vending machine · grab-and-go · midday · hunger
almonds
Edible tree drupes
- walnutsEdible tree nuts
- omega-3Polyunsaturated dietary fat
- antioxidantsSubstances counteracting oxidative damage
fiber · heart-healthy · vitamins · minerals · magnesium · zinc · iron · unsaturated fats · whole food · paleo
seeds
Plant embryos in casings
- sea saltOcean-sourced sodium chloride
- tamariGluten-free Japanese condiment
- rosemaryFragrant culinary evergreen
black pepper · sesame · sunflower · pumpkin seeds · spiced · smoked · herbs · cumin · turmeric · curry
- snack barsgranola bars, cereal bars, energy bars, protein bars, snack bars