living rent free

Staying without paying

Living rent free describes something—usually a thought, person, or memory—that occupies your mind without your permission or benefit.

The phrase comes from the idea that an unwelcome tenant is taking up valuable space without paying for it: That insult from ten years ago is still living rent free in my head.

Often used to point out when someone is giving too much mental energy to something or someone who doesn't deserve it.

Related

obsessing · intrusive thoughts · in my head · haunting · grudge · overthinking · dwelling · parasitic · sponging · unwelcome guest · basement dweller · freeloader · ruminating · uninvited · lingering · occupying · headspace · leech

Categories
Opposites
housing cost burden

living rent freehouse poor

Overleveraged on residence

paying rent · priced out · stretched thin · overextended

mental occupation

living rent freeforgotten

No longer recalled

out of mind · unbothered · over it · let go · water off a duck's back

housing payment status

living rent freepaying rent

renting · leasing · subletting · boarding · lodging

Family

live, living, lived, lives, liver, lively, livelihood, alive, outlive

Familiarity
Top 200,000
Profile
Used worldwide · Abstract · Everyday, not technical · Rated G