jump around
Leap here, there
To jump around is to move in an energetic, unfocused way—physically hopping or leaping without fixed direction, or figuratively shifting between topics, tasks, or locations without settling: The kids were jumping around on the trampoline, The documentary jumps around in time, I've been jumping around between jobs for years.
The phrase suggests restless, scattered energy rather than purposeful movement.
bounce
Spring back after impact
rave · boogie · groove · jive · disco · hip-hop · breakdance · krumping · bhangra · swing
toggle
Two-position switch
dart · meander · wander · digress · scatter · multitask · channel surf · browse · skim · roam
jump aroundstand still
Cease all movement
stay put · sit still · hold still · freeze · lie still
jump aroundstay focused
Maintain mental concentration
follow through · stay the course · settle down · concentrate · persevere
jump, around, jumpy, jumping, jumper, jumps, jumped, jumpers, jumpsuit