guilt complex

Persistent self-blame pattern

A guilt complex is a persistent, often excessive sense of guilt that colors one's thoughts and behavior.

The term borrows from psychoanalytic language but is used loosely: She has a guilt complex about not visiting her mother more often.

Someone with a guilt complex may feel responsible for things beyond their control or apologize compulsively.

The guilt may be disproportionate to any actual wrongdoing.

Related

beating yourself up · self-loathing · psychology · neurosis · expiation · self-punishment · self-flagellation · inner critic · superego · regret · self-sabotage · self-destructive behavior · conscience · Freud · penitence · self-blame · cognitive dissonance · atonement

Categories
Opposites
self-blame vs. self-acceptance

guilt complexself-acceptance

Approval of oneself

self-forgiveness · self-compassion · clear conscience · peace of mind · inner peace

responsibility attribution

guilt complexshamelessness

Absence of moral embarrassment

guiltlessness · remorselessness · narcissism · sociopathy · psychopathy

psychological health

guilt complexemotional balance

Psychological equilibrium maintained

self-forgiveness · mental wellness · psychological well-being · self-compassion · emotional resilience

Family

guilt, guilty, complex, guiltily, guilts, guiltiness, self-guilt

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Used worldwide · Timeless · Abstract · Negative · Rated PG