glow-ups

Stunning personal makeovers

A glow-up is a dramatic improvement in someone's appearance, style, or overall life circumstances over time.

The term originated in Black American slang and spread through social media, often describing transformations from adolescence to adulthood: Her high school reunion glow-up was incredible.

Glow-ups can also be non-physical—career advancement, personal growth, or lifestyle upgrades: This apartment is a major glow-up from my last place.

physical

transformation

Thorough change in form

skincare · puberty · hair growth · confidence · self-care · before-and-after · jawline · clear skin · teeth whitening · eyebrow shaping

mental

therapy

Curative mental treatment

confidence · inner peace · emotional intelligence · maturity · self-love · mindfulness · recovery · toxic relationships · letting go · forgiveness

social-media

TikTok

Short-form video service

  • InstagramPhoto-sharing social platform
  • viralSpreading quickly online
  • trendingCurrently gaining widespread attention

reveal · filters · before-and-after · influencer · aesthetic · slay · main character · that girl · hot girl summer · lewk

lifestyle

reinvention

Complete self-transformation

graduation · promotion · new chapter · independence · moving out · financial stability · self-improvement · leveling up · ambition · growth mindset

Opposites
transformation direction

glow-upsfall from grace

Loss of status or reputation

going downhill · downgrade · downfalls · decline · declines

change vs. stasis

glow-upsstagnation

Absence of flow or progress

no change · sameness · consistency · stability · unchanging

Family

glow-up, glow, glows, glowed, glowing, glower, aglow, ups

Familiarity
Top 500,000
Profile
Known to kids · Used worldwide · Positive · Everyday, not technical · Rated G