fortified cereal
Vitamin-boosted flakes
Fortified cereal is breakfast cereal that has vitamins and minerals added during manufacturing—nutrients not naturally present in the grain.
The fortification typically includes iron, B vitamins, and folic acid: The pediatrician recommended fortified cereal for the baby.
Most commercial cereals sold in supermarkets are fortified to some degree.
- breakfastDay's first eating
- breakfast tableMorning meal surface
- vitaminsEssential organic nutrients
- vitamin DCalcium absorption enabler
- daily valueNutrient intake guideline
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- Calciumcalcium, bone health, bones, dairy, yogurt
- nutrient sourcesspinach, lentils, beans, kale, broccoli
- fortified foodsfortified milk, enriched flour, enriched rice, iodized salt, vitamin D milk
- Nutritious Foodsspinach, kale, blueberries, salmon, avocados
- iron deficiencyiron deficiency, low iron, anemia, low hemoglobin, chlorosis
- institutional foodcafeteria, school lunch, hospital food, mess hall, chow hall
fortified cerealwhole grains
Kernels with bran, germ, endosperm
steel-cut oats · groats · white rice · whole foods · millet
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