flaxseed meal
Milled omega-rich grain
Flaxseed meal is ground flaxseeds, used as a nutritional supplement or baking ingredient.
The meal adds fiber and omega-3 fatty acids to smoothies, cereals, or baked goods.
It can substitute for eggs in vegan recipes when mixed with water: I used flaxseed meal instead of eggs in the muffins.
- groundSolid surface underfoot
- omega-3Polyunsaturated dietary fat
- heart healthySupporting cardiovascular wellness
- fiberPlant-based digestive aid
- high fiberContains much indigestible plant matter
ground flaxseed · baking · baked goods · linseed · nutty · nutty flavor · eggs · vegan · egg substitute · binding · muffins · smoothie · golden · brown · digestive · healthy · oatmeal · breakfast