exercise log
Fitness tracking record
An exercise log is a record of physical workouts—tracking what exercises were performed, for how long, and at what intensity.
People use exercise logs to monitor progress, maintain consistency, and plan training: I checked my exercise log and realized I hadn't done cardio in two weeks.
Also called a workout log or training log.
- workoutStructured physical exercise
- trackerOne who follows trails
- fitnessGood physical shape
- journalRecord of daily events
- repsExercise iteration count
sets · sweat · gym · routine · leg day · rest day · progress · weights · body weight · cardio · heart rate · diary · record · weekly check-in · goals · training plan · training · muscle
- self-trackinghabit tracker, journaling, activity tracker, fitness tracker, sleep tracker
- self-reportsself-assessment, self-evaluation, self assessment, diary, log
- habit trackerstreaks, goals, reminders, checklists, daily log
- diary entriesdate, dear diary, thoughts, feelings, mood
- journalsjournals, journal, diary, diaries, personal diaries
- diet trackingcalorie counting, food diary, food journal, calorie deficit, calorie surplus
exercise, exercises, exercised, exercising, exerciser, exercisers, logs, logged, logging