elliptical trainers
Low-impact cardio equipment
Elliptical trainers are exercise machines that simulate walking, running, or stair climbing without the impact stress of those activities.
The user stands on two pedals that move in an elongated oval path while gripping handles that swing back and forth.
The name comes from the elliptical motion of the footplates.
Also called ellipticals or cross-trainers.
- pedalsFoot-operated levers
- coreCentral essential portion
- low-impactMinimally stressful on body
- workoutStructured physical exercise
- full bodyEntire physical form
leg day · grip · gymnasium · heart rate · glide · cardiovascular · calories · home gym · health club · handles · exercise · fitness · stride · physical therapy · push · pull · aerobic · steady state
elliptical trainerstreadmills
Indoor jogging equipment
free weights · barbells · dumbbells · squat racks · bench press
elliptical trainerstreadmills
Indoor jogging equipment
running · jumping rope · box jumps · jogging · plyometrics
elliptical trainerstrail running
Outdoor racing on unpaved terrain
hiking · swimming · cross-country skiing · road cycling · free weights
elliptical, trainer, ellipse, elliptic, ellipses, elliptically, train, trains, trained