diet book
Eating plan manual
A diet book is a book offering guidance on eating for weight loss or health improvement.
The genre ranges from medically grounded advice to fad regimens promising dramatic results.
Diet books typically combine nutritional theory with meal plans and recipes: She tried every diet book on the bestseller list.
The term often carries a faintly skeptical tone, given the genre's history of dubious claims.
- nutritionBodily use of food
- weight lossReduction in body mass
- caloriesMeasures of food energy
- recipesInstructions for preparing dishes
- healthy eatingConsuming nutritious, balanced meals
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- nutrition toolsnutrition facts, food pyramid, food groups, calorie chart, serving size
- booksnovel, textbooks, study guides, paperback, hardcover
- reference booksdictionary, dictionaries, bilingual dictionaries, encyclopedias, thesauri