dancer pose
One-legged yoga balance
Dancer pose is a standing yoga posture where the practitioner balances on one leg while grasping the opposite foot behind the body and extending it upward, creating an arch in the back.
The free arm typically reaches forward for balance.
Also called natarajasana, after the Hindu deity Shiva in his dancing form.
She held dancer pose for thirty seconds before wobbling.
- yogaMind-body exercise discipline
- balanceSteadiness or amount owed
- standingPosition, physical or social
- one leggedHaving one leg
- backbendArching spine rearward
open heart · grace · flexibility · stretch · poise · arabesque · leg · extended · arm · reach · arch · spine · hip · stability · elegance · flow · strength · posture
spinal position
dancer posecorpse pose
Supine yoga rest position
savasana · child's pose · mountain pose · fetal position · easy pose
dancer, pose, dance, dances, danced, dancing, dancers, poses, posed