autonomic nervous system

Body's automatic pilot

The autonomic nervous system is the part of the nervous system that regulates involuntary bodily functions—heartbeat, digestion, breathing, pupil dilation.

It operates largely below conscious awareness, maintaining homeostasis without deliberate effort.

The system divides into sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) branches, which generally oppose each other to keep the body in balance.

sympathetic

fight-or-flight

Acute threat reaction

thoracolumbar · stress response · arousal · alertness · pupil dilation · bronchodilation · heart rate increase · vasoconstriction · sweating · piloerection

parasympathetic

rest and digest

Calming branch of autonomic system

craniosacral · salivation · bronchoconstriction · peristalsis · digestive enzymes · vasodilation · energy conservation · relaxation response · recovery · calming

anatomy

ganglia

Masses of nerve tissue

brainstem · spinal cord · nerve fibers · synapses · neurotransmitters · receptors · efferent · afferent · plexus · medulla oblongata

homeostasis

balance

Steadiness or amount owed

steady state · regulation · adaptation · integration · set point · dynamic equilibrium · self-regulation · compensatory · maintenance · baseline

Opposites
voluntary vs involuntary control

autonomic nervous systemvoluntary movement

Self-initiated bodily action

Family

nervous, system, nerves, autonomy, nervousness, nervously, unnerve, autonomous, nerved

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