anger management
Rage control training
Anger management is the practice of recognizing and controlling angry impulses before they lead to harmful behavior.
The term usually refers to therapeutic techniques or formal programs, often court-ordered after violent incidents: The judge required him to complete an anger management course.
Someone with anger management issues struggles to keep their temper in check.
Professional guidance for problems
- psychotherapyTreatment through guided conversation
- cognitiveRelating to thinking
- behavioralRelating to conduct
- therapistMental health practitioner
sessions · intervention · techniques · group · workshops · self-help · treatment · coping
Pulmonary gas exchange
- meditationFocused attention practice
- awarenessState of perceiving reality
- centeringPositioning at midpoint
- groundingConnecting to earth
calm · composure · patience · self-regulation · pause · reflection · observation · presence
Steadiness or amount owed
- emotional healthState of psychological wellbeing
- stabilityResistance to displacement
- resilienceCapacity to recover quickly
- self-controlAbility to restrain impulses
restraint · equanimity · inner peace · stress reduction · release · catharsis · exercise · support system
counseling
Professional guidance for problems
- psychotherapyTreatment through guided conversation
- cognitiveRelating to thinking
- behavioralRelating to conduct
therapist · sessions · intervention · techniques · group · workshops · self-help · treatment · coping · strategies
breathing
Pulmonary gas exchange
- meditationFocused attention practice
- awarenessState of perceiving reality
- centeringPositioning at midpoint
grounding · calm · composure · patience · self-regulation · pause · reflection · observation · presence · relaxation
balance
Steadiness or amount owed
- emotional healthState of psychological wellbeing
- stabilityResistance to displacement
- resilienceCapacity to recover quickly
self-control · restraint · equanimity · inner peace · stress reduction · release · catharsis · exercise · support system
- life skillsreading, writing, cooking, cleaning, laundry
- coping skillscoping skills, coping strategies, coping mechanisms, emotional regulation, self-control
- criminal rehabilitationreentry programs, reintegration, prison reform, recidivism reduction, restorative justice
- EQ skillsemotional intelligence, EQ, self-regulation, emotional awareness, emotion recognition
- prison programsGED classes, GED programs, vocational training, life skills, drug treatment
- treatmentaddiction treatment, drug rehab, inpatient treatment, outpatient treatment, rehab
anger managementlosing one's temper
Sudden loss of composure
rage · flying off the handle · blind rage · going ballistic · blowing up
anger managementprovocation
Act that triggers response
incitement · agitation · instigation · stirring up · goading
anger, angry, management, enraged, angered, angers, angering, angriest, angrier