wrist strain
Repetitive motion damage
Wrist strain is injury to the muscles or tendons of the wrist, typically from overuse or sudden force.
Common among athletes, musicians, and office workers who perform repetitive motions: I developed wrist strain from too much typing.
Distinguished from sprain, which affects ligaments rather than muscles.
- sprainLigament stretch injury
- tendonitisInflamed tissue connecting muscle
- carpalWrist anatomy term
- carpal tunnelWrist's nerve passageway
- achePersistent dull discomfort
typing · repetitive · brace · swelling · pain · keyboard · mouse · sore · inflammation · overuse · joint · ligament · therapy · physical therapy · ice · ice pack · rest · ergonomic
- strainswild type, indica, sativa, landrace
- cycling injuriesroad rash, saddle sores, broken collarbone, knee pain, chafing
injury severity
wrist strainwrist fracture
Cracked forearm-hand junction
compound fracture · ligament tear · tendon rupture · bone break
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