wrist flexibility
Hand-arm hinge mobility
The range of motion available in the wrist joint, allowing it to bend, extend, and rotate.
Wrist flexibility matters in activities requiring fine motor control or repetitive motion—typing, playing piano, shooting a basketball.
Yoga improved my wrist flexibility.
Poor wrist flexibility can contribute to strain injuries.
- legatoUnbroken musical phrasing
- piano techniqueSkill in keyboard playing
- arpeggiosChord notes played individually
- staccatoShort, separated note style
- carpal bonesSkeletal wrist components
articulation · yoga · ricochet · stretching · ligaments · tendons · double jointed · scales · ulna · radius · carpal tunnel · supination · dorsiflexion · joint capsule · handstand · bend · physical therapy · typing
- joint movementflexion, extension, rotation, abduction, adduction
- piano techniquefinger technique, hand position, scales, touch, legato