wellness education
Teaching healthy living
Wellness education is instruction in practices that promote physical, mental, and emotional health.
It typically covers nutrition, exercise, stress management, and preventive care.
The term appears frequently in school curricula and workplace programs: The company requires annual wellness education for all employees.
The wellness modifier signals a holistic approach rather than treatment of specific conditions.
- communication skillsCapacity to exchange ideas
- body awarenessSensing one's physical position
- exerciseActivity for fitness
- gym classSchool physical education period
- mindfulnessAwareness of the present
deep breathing · resilience · meditation · gratitude practice · coping strategies · nutrition · whole foods · positive psychology · hydration · self-reflection · relaxation techniques · stress management · mental health day · sleep hygiene · screen time limits · community building · health literacy · preventive care
- mental wellnessmental health support, self-care, coping skills, therapy, mental resilience
- physical educationPE, gym class, PE class, physical training, physical fitness
- metaphysicsessence, being, reality, existence, substance theory
- sex edsex ed, puberty, contraception, abstinence, STDs
wellness educationmedical treatment
Care for illness
emergency medicine · acute care · hospitalization · clinical intervention · crisis intervention
wellness, education, educate, educated, educating, educator, educators, educational, educationally