warm up swings

Related

swings · baseball · bat · muscles · rotations · preparation · shoulders · torso · hips · flexibility · routine · batter · circle · limbering · golf · tee · driving range · pendulum

Opposites
preparation sequence

warm up swingscooldown

Gradual intensity reduction

preparatory vs. performance activity

warm up swingsat-bats

Official offensive opportunities

match play

body state progression

warm up swingswind down

Gradually relax or conclude

muscle relaxation

Familiarity
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