warm up swings
- stretchingExtending muscles or material
- battingSwinging at pitches
- practiceRepeated work toward mastery
- dugoutCarved-log canoe
- looseningReducing tightness or tension
swings · baseball · bat · muscles · rotations · preparation · shoulders · torso · hips · flexibility · routine · batter · circle · limbering · golf · tee · driving range · pendulum