valerian tea
Calming root infusion
Valerian tea is an herbal infusion made from the root of the valerian plant, traditionally used as a sleep aid and mild sedative.
People drink it before bed to promote relaxation: I switched to valerian tea when I wanted to cut back on sleep medications.
The tea has a distinctively earthy, somewhat pungent taste that some find off-putting.
- sleepyWanting to doze
- sleep aidSubstance promoting drowsiness
- deep sleepUnconsciousness hard to rouse
- chamomileSoothing herbal infusion plant
- herbalRelating to medicinal plants
herbal remedy · calm · relaxation · stress relief · root · earthy · loose leaf · bedtime · bedtime ritual · wind down · drowsy · steep · hot cup · mug · anxiety · soothing · natural · remedy
- Valerian
- Health Drinksdetox juice, wellness shot, immunity shot, herbal tea, green tea
- herbal teaschamomile tea, peppermint tea, ginger tea, rooibos tea, lavender tea
- wellness teasgreen tea, herbal tea, black tea, matcha, chamomile
- nighttime drinkswarm milk, chamomile tea, sleepy time tea, sleepy tea, sleep tea
- caffeine-free drinksdecaf, decaf coffee, herbal tea, chamomile, peppermint tea
valerian teacoffee
Brewed bean beverage
espresso · energy drinks · black tea · Red Bull · caffeine pills
valerian teamorning coffee
Early beverage ritual
energy shots · caffeine · study aids · espresso shot · caffeine boost