throwing techniques
Ways to toss
Throwing techniques are methods for propelling objects or opponents through space.
In sports like baseball and javelin, they describe proper form for distance and accuracy.
In martial arts like judo and wrestling, throwing techniques are ways to unbalance and bring down an opponent: She practiced throwing techniques until the hip toss became automatic.
The term appears in coaching manuals, self-defense courses, and competitive rulebooks.
- shot putAthletic throwing competition, heavy ball
- snapSudden sharp sound
- spinRapid rotation around axis
- hurlThrow with great force
- axe throwingFlinging bladed tools targetward
full rotation · grip · release point · aim · wrist · suplex · body slam · leverage · combat sports · follow-through · release · heave · hand-eye coordination · knife throwing · toss · swing · over the shoulder · hip toss
throwing techniquesholds
Keeps in possession
joint locks · strikes · pins · chokes · submissions