substantials

Things that matter

Things of substance or importance, typically used in contrast with trifles or superficialities.

The word appears most often in discussions of what truly matters: Let's skip the preliminaries and get to the substantials.

In older usage, substantials could mean nourishing foods or material possessions of real value.

nourishing

nutritious

Rich in beneficial substances

sustaining · energizing · nutrient-dense · filling · hearty · satisfying · satiating · restorative · strengthening · fueling

fundamental

essential

Fundamentally necessary

integral · indispensable · pivotal · crucial · vital · bedrock · cornerstone · keystone · constitutive · intrinsic

foods

meat

Animal tissue for food

beans · lentils · eggs · cheese · tofu · tempeh · seitan · chickpeas · quinoa · oats

robust

sturdy

Solidly built, durable

strong · reliable · stable · hardy · vigorous · enduring · rugged · dependable · stalwart · weighty

Opposites
essence vs. surface

substantialssuperficialities

Shallow, unimportant matters

trivialities · externals · peripherals · incidentals · accidentals

material significance

substantialsnothings

Things of no importance

trifles · emptinesses · vapors · frivolities · baubles

importance/significance

substantialstrivialities

Insignificant matters

trifles · minutiae · incidentals · nonessentials · peripherals

Phrases
Family

substantial, substantiality, substantially, substantialness, substantiate, substantiated, substantiates, substantiating, substantiation

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Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G