stewing in one's juices

Fuming without outlet

To stew in one's juices is to suffer the consequences of one's actions or emotions without relief, especially when left alone to do so.

The image is of meat cooking slowly in its own liquid—you're trapped with your own anger, guilt, or frustration.

Often used when someone deliberately leaves another to experience discomfort: I'm going to let him stew in his juices for a while before I call back.

Related

obsessing · regret · simmering · brooding · steeping · self-pity · pity party · festering · frustration · marinating · fermenting · resentment · isolating · bitterness · withdrawing · bottled up · mulling · repressing

Opposites
emotional expression and processing

stewing in one's juicesventing

Releasing emotion verbally

speaking one's mind · blowing off steam · opening up · expressing oneself · talking it out

emotional resolution

stewing in one's juicesletting go

Releasing one's grasp

moving on · forgiving and forgetting · water under the bridge · releasing · coming to terms with

active vs. passive response

stewing in one's juicestaking action

Initiating purposeful effort

letting it go · taking the bull by the horns · taking matters into one's own hands · moving forward · turning the page

Family

stews, stewed, stewing, oneself, juice, juices, juicier, juiciest, juiciness

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Negative · Everyday, not technical · Rated G