expressing oneself

Putting feelings outward

Expressing oneself means communicating one's thoughts, feelings, or identity outward—through words, art, clothing, or behavior.

The phrase emphasizes personal authenticity: She expresses herself through painting.

Someone who has trouble expressing themselves struggles to articulate inner experience to others.

Related

dance · art form · talk · communicate · open up · self-disclosure · shout · sign language · articulation · gesture · facial expressions · discourse · body language · dialogue · catharsis · storytelling · vulnerability · writing

Opposites
communication vs. suppression

expressing oneselfbottling up

Containing emotions internally

holding back · repressing · internalizing · staying quiet · withholding

authenticity vs. concealment

expressing oneselfmasking

Concealing by covering

dissembling · playing a role

authenticity vs. conformity

expressing oneselfconforming

Meeting accepted standards

fitting in · self-effacing · blending in · losing oneself · playing a role

Family

express, expression, expressive, expressively, expressiveness, expressed, expresses, expressible, inexpressible

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G