sleep app
Digital rest monitor
A sleep app is a smartphone application designed to monitor, track, or improve sleep.
Most record sleep duration and quality, often using the phone's accelerometer to detect movement.
Some function as smart alarms that wake users during light sleep phases.
Others offer white noise, guided meditation, or bedtime stories: I've been using a sleep app to figure out why I'm so tired.
- insomniaPersistent inability to rest
- trackerOne who follows trails
- bedtimeDesignated hour for retiring
- wind downGradually relax or conclude
- smart alarmSleep-aware morning notification
alarm · snore · white noise · white noise machine · meditation · dreams · pillow · relaxation · melatonin · wake · restless · soundscape · lullaby · notification · do not disturb · circadian · drowsy · nap
- sleep aidsmelatonin, Ambien, white noise, white noise machine, eye mask
- sleepnap, doze, slumber, naps, snooze
- bedtimepajamas, napping, resting, bedtime story, dreaming
- sleep essentialsmattress, pillow, bed, blanket, sheets
- wellness devicesfitness tracker, activity tracker, heart rate monitor, smart watch, smartwatch
sleep appproductivity app
Software for task management
workout app · stimulant · alarm app · fitness tracker · activity tracker
sleep, app, sleeps, slept, sleeping, sleeper, sleepers, sleepy, sleepless