self-suggestion

Telling yourself something

Self-suggestion is the act of influencing your own thoughts, feelings, or behavior through mental repetition or affirmation.

The term belongs to psychology and self-help contexts: Through self-suggestion, she convinced herself she could handle the interview.

The idea is that repeating certain thoughts can reshape habits or attitudes—a technique associated with autosuggestion and positive thinking movements.

autosuggestion

affirmation

Positive statement of truth

placebo

habit-change

willpower

Mental strength resisting impulse

transformation · consistency · cue · reward · reinforcement · persistence · commitment · progress · conditioning · substitution

introspection

contemplation

Sustained reflective attention

Opposites
source of influence

self-suggestionsocial influence

Others shaping your behavior

peer pressure · propaganda · indoctrination · advertising · hypnotic suggestion

agency in mental change

self-suggestioncoercion

Pressured compliance through threats

brainwashing · mind control · thought control · psychological coercion

Family

self, suggest, suggestion, suggestions, suggestive, suggestively, suggestibility, suggestible, autosuggestion

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