self-help groups

Peer recovery meetings

Self-help groups are peer-led gatherings where people with shared challenges meet to provide mutual support.

Members offer each other advice, encouragement, and accountability—whether for addiction recovery, grief, chronic illness, or personal growth.

Alcoholics Anonymous is the prototype: She found a self-help group for new mothers.

Distinguished from therapy groups by the absence of professional facilitation.

Opposites
source of help/treatment

self-help groupspsychotherapy

Treatment through guided conversation

clinical treatment · psychiatric care · inpatient treatment · medical intervention · institutional care

individual vs collective approach

self-help groupsgoing it alone

Acting independently, unassisted

social isolation · self-reliance · isolation · rugged individualism · withdrawal

voluntary participation vs compelled treatment

self-help groupscourt-ordered treatment

Legally mandated rehabilitation program

involuntary commitment · compulsory treatment · institutionalization · state intervention · incarceration

Family

help, group, self, self-help

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G