refraining

Choosing not to

Refraining is holding back from doing something, typically something you might want or be tempted to do: She's refraining from commenting until she has all the facts.

The word implies deliberate restraint rather than simple inaction—you refrain from what you could do but choose not to.

restraint

holding back

Preventing forward movement

withholding · biting tongue · resisting · inhibiting · constraining · limiting · curtailing · pulling back · pausing · hesitating

abstinence

fasting

Deliberate food avoidance

chastity · continence · nondrinking · nonindulgence · renunciation · self-denial · avoidance · nonparticipation · asceticism · puritanism

cessation

stopping

Ceasing to continue

halting · suspending · pausing · moratorium · abeyance · deferment · postponement · quitting · laying off · standing down

self-control

willpower

Mental strength resisting impulse

fortitude · patience · endurance · perseverance · steadfastness · moderation · mindfulness · temperance · self-mastery · self-regulation

moral

virtue

Moral goodness or merit

propriety · rectitude · righteousness · decency · integrity · honor · duty · conscience · scruples · standards

Categories
Opposites
action vs. restraint

refrainingacting

Temporarily holding position

doing · engaging · proceeding · participating · undertaking

indulgence vs. abstinence

refrainingindulging

Satisfying a craving

yielding · succumbing · giving in · partaking · gratifying

cessation vs. continuation

refrainingpersisting

Continuing through difficulty

continuing · persevering · carrying on · keeping on · maintaining

Family

restraint, refrain, frenetic, restraining, unrestrained, restraints, refrains, refrained, restrainer

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G