race pace

Sustained running speed

Race pace is the speed a runner, cyclist, or swimmer maintains during competition, as distinct from training speeds.

Athletes calibrate workouts around this target: My race pace for a marathon is about eight minutes per mile.

The term implies a sustainable intensity—fast enough to compete, measured enough to finish.

Related
  • sprintBrief maximum-speed effort
  • tempoRate of musical performance
  • strideExtended single footstep
  • cadenceRhythmic pulse or pattern
  • finishBring to completion

finish line · personal best · marathon · lap · clock · speed · hurdle · runner · track · heartbeat · heart rate · breath · steady · steady state · quicken · endurance · split · kick

Categories
Opposites
speed/intensity

race pacewalking pace

Typical footbound velocity

shuffle · crawl · easy pace · stroll · snail's pace

purpose/intent

race paceeasy run

Low-intensity training session

Family

race, pace, races, paces, raced, paced, racing, pacing, racer

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