pumpkin seed oil
Squash kernel oil
Pumpkin seed oil is a dark, viscous oil pressed from roasted pumpkin seeds, prized for its intense nutty flavor.
It's a specialty of Central European cuisine, particularly Austrian and Slovenian, where it's drizzled over salads, soups, and desserts: a few drops of pumpkin seed oil transformed the dish.
The oil is also sold as a dietary supplement.
- pepitaSpanish for squash seed
- squashFlatten by pressure
- cold-pressedProcessed without heat
- nuttyEccentric or almond-flavored
- AustrianFrom the Alpine republic
artisan food · salad · salad dressing · drizzle · green · toasted · omega · fatty acids · healthy fats · heart health · culinary · garnish · prostate · harvest · autumn · golden · viscous · gourmet
pumpkin seed oilcanola oil
Pressed seed cooking fat
corn oil · soybean oil · refined oil · light olive oil · olive oil
pumpkin seed oilolive oil
Fruit-pressed culinary fat
sesame oil · palm oil · coconut oil · ghee · lard
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