pouring out one's heart
Baring one's soul
Pouring out one's heart is sharing one's deepest feelings or troubles, holding nothing back.
The image is of emotions flowing freely like liquid from a vessel: She poured out her heart to him about the divorce.
The phrase implies vulnerability and trust—you pour out your heart to someone you believe will listen with sympathy.
- confessionAdmission of wrongdoing
- spilling the beansDisclosing confidential information
- catharsisPurification through emotional expression
- unburdeningRelieving oneself of weight
- honestyTruthfulness, sincerity
emotional honesty · healing · trust · sincerity · vulnerability · baring one's soul · disclosure · authenticity · openness · opening up · relief · self-discovery · intimacy · emotional release · listening · connection · reconciliation · sharing
pouring out one's heartholding back
Preventing forward movement
clamming up · emotional repression · putting on a brave face · stonewalling · keeping mum
pouring out one's heartsmall talk
Polite trivial conversation
pleasantries · chitchat · shooting the breeze · beating around the bush · deflecting
pouring out one's heartbiting one's tongue
Deliberately not speaking up
pours, poured, pouring, outpour, outpouring, outpourings, outing, outer, outermost